{"id":104,"date":"2025-09-05T14:27:39","date_gmt":"2025-09-05T05:27:39","guid":{"rendered":"https:\/\/kokua-promotion.com\/positive-spirit-life\/?p=104"},"modified":"2026-10-18T12:47:44","modified_gmt":"2026-10-18T03:47:44","slug":"tone-your-mind-and-body","status":"publish","type":"post","link":"https:\/\/kokua-promotion.com\/positive-spirit-life\/tone-your-mind-and-body\/","title":{"rendered":"\u7720\u308c\u306a\u3044\u591c\u306b\u8a66\u3057\u305f\u3044\u5fc3\u3068\u4f53\u3092\u6574\u3048\u308b\u65b9\u6cd5\uff5c\u770b\u8b77\u5e2b\u306e\u73fe\u5834\u3067\u5b66\u3093\u3060\u3001\u300c\u4eca\u591c\u300d\u3092\u6551\u3046\u5c0f\u3055\u306a\u6280\u8853"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u9759\u304b\u306a\u591c\u307b\u3069\u3001\u982d\u306e\u4e2d\u306f\u9a12\u304c\u3057\u304f\u306a\u308b\u3002<br>\u660e\u304b\u308a\u3092\u843d\u3068\u3057\u305f\u5bdd\u5ba4\u3067\u3001\u6570\u5b57\u306e\u3088\u3046\u306b\u4e0d\u5b89\u304c\u4e26\u3073\u3001\u5fc3\u81d3\u304c\u81ea\u5206\u3092\u6025\u304b\u3059\u3002\u79c1\u306f\u9577\u3044\u591c\u52e4\u306e\u4e2d\u3067\u3001\u305d\u306e\u6642\u9593\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3053\u3067\u78ba\u4fe1\u3057\u305f\u306e\u306f\u2015\u2015<strong>\u7720\u308a\u306f\u201c\u8a2a\u308c\u308b\u201d\u306e\u3067\u306f\u306a\u304f\u3001\u201c\u8fce\u3048\u5165\u308c\u308b\u6e96\u5099\u201d\u3067\u3084\u3063\u3066\u6765\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3002\u7720\u308c\u306a\u3044\u591c\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u6839\u6027\u3067\u3082\u6b63\u89e3\u63a2\u3057\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u4f53\u2192\u547c\u5438\u2192\u610f\u5473\u3065\u3051<\/strong>\u306e\u9806\u3067\u300c\u5b89\u5fc3\u306e\u6761\u4ef6\u300d\u3092\u6574\u3048\u308b\u3001\u4e00\u9023\u306e\u201c\u3084\u3055\u3057\u3044\u6bb5\u53d6\u308a\u201d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306f\u3001\u770b\u8b77\u5e2b\u3068\u3057\u3066\u306e\u30d9\u30c3\u30c9\u30b5\u30a4\u30c9\u306e\u77e5\u6075\u3068\u3001\u65e5\u3005\u306e\u30b1\u30a2\u3067\u78e8\u304b\u308c\u305f\u5b9f\u8df5\u306e\u307e\u3068\u3081\u3002\u4eca\u3001\u5fc5\u8981\u306a\u3068\u3053\u308d\u304b\u3089\u8aad\u3093\u3067\u3001\u305d\u306e\u307e\u307e\u5bdd\u5ba4\u3067\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u3044\u7761\u7720\u306b\u5fc5\u8981\u306a\u6574\u3048\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"http:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL031.png\" alt=\"\" class=\"wp-image-106\" srcset=\"https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL031.png 700w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL031-600x351.png 600w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL031-300x176.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7720\u308c\u306a\u3044\u591c\u306b\u6700\u77ed\u3067\u52b9\u304f\u306e\u306f\u3001<strong>\u2460\u4f53\u6e29\u30fb\u59ff\u52e2\u3092\u6574\u3048\u308b \u2192 \u2461\u5410\u304f\u606f\u3092\u9577\u304f\u3059\u308b \u2192 \u2462\u601d\u8003\u306e\u30eb\u30fc\u30d7\u3092\u964d\u308d\u3059<\/strong>\u306e\u4e09\u6bb5\u69cb\u3048\u3002<br>\u3053\u306e\u9806\u756a\u3067\u300c\u304b\u3089\u3060\uff08\u81ea\u5f8b\u795e\u7d4c\uff09\u2192\u3053\u3053\u308d\uff08\u610f\u5473\u3065\u3051\uff09\u300d\u3078\u3068\u4e0b\u308a\u5742\u3092\u3064\u304f\u308b\u3068\u3001\u7720\u308a\u306f\u81ea\u7136\u306b\u3053\u3061\u3089\u3078\u8fd1\u3065\u3044\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u3044\u7761\u7720\u3078\u306e\u30b9\u30c6\u30c3\u30d7<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"http:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL033.png\" alt=\"\" class=\"wp-image-107\" srcset=\"https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL033.png 700w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL033-600x351.png 600w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL033-300x176.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u826f\u3044\u7761\u7720\u306b\u306f\u9806\u756a\u304c\u5927\u4e8b\u3002\u9806\u5e8f\u7acb\u3066\u3066\u4f53\u3092\u7761\u7720\u3078\u3068\u5c0e\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30fb<strong><span class=\"swl-marker mark_orange\">\u4f53\u6e29\u306e\u30ab\u30fc\u30d6<\/span><\/strong>\uff1a\u4eba\u306f\u6df1\u90e8\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3068\u7720\u6c17\u304c\u8a2a\u308c\u307e\u3059\u3002\u5bdd\u308b\u524d\u306b\u4e00\u5ea6\u201c\u4e0a\u3052\u3066\u304b\u3089\u3086\u308b\u3084\u304b\u306b\u4e0b\u3052\u308b\u201d\u3068\u3001\u7761\u7720\u306e\u5165\u53e3\u304c\u958b\u304d\u3084\u3059\u3044\u3002<br>\u30fb<strong><span class=\"swl-marker mark_orange\">\u59ff\u52e2\u3068\u8ff7\u8d70\u795e\u7d4c<\/span><\/strong>\uff1a\u80f8\u304c\u958b\u304d\u9996\u306e\u524d\u304c\u3084\u308f\u3089\u3050\u3068\u3001\u8ff7\u8d70\u795e\u7d4c\u306b\u201c\u5b89\u5168\u201d\u306e\u30b7\u30b0\u30ca\u30eb\u304c\u5c4a\u304d\u307e\u3059\u3002\u5410\u304f\u606f\u3092\u9577\u304f\u3059\u308b\u547c\u5438\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30d6\u30ec\u30fc\u30ad\u3002<br>\u30fb<strong><span class=\"swl-marker mark_orange\">\u610f\u5473\u3065\u3051<\/span><\/strong>\uff1a\u7720\u308c\u306a\u3044\u307b\u3069\u982d\u304c\u52d5\u304f\u306e\u306f\u3001\u8133\u304c\u89e3\u6c7a\u30e2\u30fc\u30c9\u3067\u56de\u3063\u3066\u3044\u308b\u304b\u3089\u3002<strong>\u601d\u8003\u3092\u7d19\u306b\u4e0b\u308d\u3059<\/strong>\u30fb<strong>\u6570\u3092\u6563\u3089\u3059<\/strong>\u306a\u3069\u3067\u3001\u8133\u306e\u4ed5\u4e8b\u3092\u4e00\u65e6\u7d42\u308f\u3089\u305b\u307e\u3059\u3002<br>\u30fb<strong><span class=\"swl-marker mark_orange\">\u52aa\u529b\u306e\u9006\u8aac<\/span><\/strong>\uff1a\u7720\u308d\u3046\u3068\u201c\u9811\u5f35\u308b\u307b\u3069\u201d\u899a\u9192\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<strong>\u300c\u7720\u3089\u306a\u304f\u3066\u3082\u3044\u3044\u300d\u3092\u5148\u306b\u8a31\u53ef<\/strong>\u3057\u3066\u3001\u4f53\u304c\u81ea\u4e3b\u7684\u306b\u843d\u3061\u308b\u4f59\u5730\u3092\u3064\u304f\u308b\u306e\u304c\u65e9\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eca\u591c\u3059\u3050\u306b\u8a66\u305b\u308b\u300c\u3084\u3055\u3057\u3044\u6bb5\u53d6\u308a\u300d<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"http:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL034.png\" alt=\"\" class=\"wp-image-108\" srcset=\"https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL034.png 700w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL034-600x351.png 600w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL034-300x176.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u591c\u3059\u3050\u306b\u8a66\u305b\u308b\u300c\u3084\u3055\u3057\u3044\u6bb5\u53d6\u308a\u300d\u3092\u3001\u30d9\u30c3\u30c9\u30b5\u30a4\u30c9\u306e\u6240\u4f5c\u305d\u306e\u307e\u307e\u306b\u304a\u6e21\u3057\u3057\u307e\u3059\u3002\u624b\u9806\u306f\u3069\u308c\u30825\u5206\u4ee5\u5185\u3002\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u65e5\u306f\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u9014\u4e2d\u3067\u3084\u3081\u3066OK<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong> <span class=\"swl-inline-color has-swl-deep-02-color\">1\uff5c\u4f53\u306e\u5165\u53e3\u3092\u958b\u304f\u300c\u6e29\u3081\u3066\u2192\u51b7\u307e\u3059\u300d<\/span><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8db3\u6e6f\uff0842\u2103\u30fb5\u5206\uff09<\/strong>\uff1a\u304f\u308b\u3076\u3057\u4e0a\u307e\u3067\u3002\u51fa\u305f\u3089\u30bf\u30aa\u30eb\u3067\u3057\u3063\u304b\u308a\u6c34\u6c17\u3092\u62ed\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u3046\u306a\u3058\u3068\u76ee\u5143\u3092\u6e29\u3081\u308b\uff082\u5206\uff09<\/strong>\uff1a\u84b8\u3057\u30bf\u30aa\u30eb\u307e\u305f\u306f\u5e02\u8ca9\u306e\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u3002<\/li>\n\n\n\n<li><strong>\u5bdd\u5ba4\u3092\u201c\u5c11\u3057\u6dbc\u3057\u304f\u201d<\/strong>\uff1a\u51b7\u3084\u3057\u3059\u304e\u306fNG\u3002\u3072\u3093\u3084\u308a\u3057\u305f\u30b7\u30fc\u30c4\u3067\u80cc\u4e2d\u306e\u71b1\u3092\u9003\u304c\u3059\u30a4\u30e1\u30fc\u30b8\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong><span class=\"swl-inline-color has-swl-deep-02-color\"> 2\uff5c\u59ff\u52e2\u3092\u300c\u7720\u308b\u5f62\u300d\u306b\u3059\u308b \u300830\u79d2\u3009<\/span><\/strong><br>\u30fb\u4ef0\u5411\u3051\u3067<strong>\u80a9\u7532\u9aa8\u306e\u4e0b\u306b\u8584\u3044\u30bf\u30aa\u30eb<\/strong>\u3092\u6577\u304d\u3001\u80f8\u306e\u4e2d\u592e\u3092\u307b\u3093\u306e\u5c11\u3057\u6301\u3061\u4e0a\u3052\u308b\u3002<br>\u30fb<strong>\u984e\u306f\u8efd\u304f\u5f15\u304f<\/strong>\u3002\u9996\u306e\u524d\u5074\u3092\u3084\u3055\u3057\u304f\u4f38\u3070\u3059\u3002<br>\u30fb\u4e21\u624b\u306f\u304a\u8179\u306e\u4e0a\u306b\u91cd\u306d\u3001**\u80cc\u4e2d\u3092\u5e03\u56e3\u306b\u201c\u9810\u3051\u308b\u201d**\u611f\u899a\u3092\u63a2\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014 <span class=\"swl-inline-color has-swl-deep-02-color\"><strong>3\uff5c\u547c\u5438\uff1a4-2-8\u306e\u9759\u304b\u306a\u30ef\u30eb\u30c4 \u30082\u5206\u3009<\/strong><\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u53e3\u304b\u3089<strong>\u9759\u304b\u306b\u5410\u304d\u5207\u308b<\/strong>\uff086\u79d2\uff09<\/li>\n\n\n\n<li>\u9f3b\u304b\u3089<strong>4\u79d2<\/strong>\u5438\u3046 \u2192 <strong>2\u79d2<\/strong>\u6b62\u3081\u308b \u2192 \u53e3\u304b\u3089<strong>8\u79d2<\/strong>\u5410\u304f<\/li>\n\n\n\n<li>\u3053\u308c\u3092<strong>5\u30b5\u30a4\u30af\u30eb<\/strong>\u3002\u5410\u304f\u606f\u306f\u3001\u304a\u8179\u3092\u307a\u305f\u3093\u3068\u3078\u3053\u307e\u305b\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3002<br>\u203b\u56de\u6570\u304c\u3064\u3089\u3051\u308c\u30702\u301c3\u30b5\u30a4\u30af\u30eb\u3067\u5341\u5206\u3002**\u300c\u3067\u304d\u305f\u5206\u3060\u3051\u5408\u683c\u300d**\u304c\u7d9a\u304f\u30b3\u30c4\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014 <strong><span class=\"swl-inline-color has-swl-deep-02-color\">4\uff5c\u601d\u8003\u3092\u964d\u308d\u3059\uff1a\u30da\u30f31\u672c\u306e\u201c\u9000\u5834\u5ba3\u8a00\u201d \u30082\u5206\u3009<\/span><\/strong><br>\u30fb\u6795\u5143\u306e\u30e1\u30e2\u306b\u3001\u982d\u306e\u4e2d\u3092<strong>3\u884c<\/strong>\u3060\u3051\u66f8\u304d\u51fa\u3059\u3002<br>\u3000\u2460\u4e8b\u5b9f\uff08\u4f8b\uff1a\u660e\u65e59\u6642\u306b\u63d0\u51fa\u7269\uff09<br>\u3000\u2461\u4e0d\u5b89\uff08\u4f8b\uff1a\u9593\u306b\u5408\u308f\u306a\u3044\u304b\u3082\uff09<br>\u3000\u2462\u6b21\u306e\u4e00\u6b69\uff08\u4f8b\uff1a\u671d8\u6642\u306b\u6700\u7d42\u30c1\u30a7\u30c3\u30af\uff09<br>\u7d19\u306b\u964d\u308a\u305f\u601d\u8003\u306f\u3001\u3042\u306a\u305f\u306e\u982d\u304b\u3089<strong>\u51fa\u3066\u3044\u304d\u307e\u3059<\/strong>\u3002\u5bdd\u5ba4\u306e\u5f79\u5272\u306f\u201c\u8003\u3048\u308b\u5834\u6240\u201d\u3067\u306f\u306a\u304f\u201c\u4f11\u3080\u5834\u6240\u201d\u3002\u30e1\u30e2\u306e\u30d5\u30bf\u3092\u9589\u3058\u305f\u3089\u3001\u3082\u3046\u8133\u306b\u50cd\u304b\u305b\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<span class=\"swl-inline-color has-swl-deep-02-color\"> <strong>5\uff5c\u6570\u3092\u6563\u3089\u3059\uff1aCognitive Shuffle \u30081\u301c2\u5206\u3009<\/strong><\/span><br>\u8133\u306b\u201c\u610f\u5473\u306e\u306a\u3044\u5c11\u91cf\u306e\u4ed5\u4e8b\u201d\u3092\u3055\u305b\u3001<strong>\u89e3\u6c7a\u30e2\u30fc\u30c9<\/strong>\u3092\u505c\u6b62\u3055\u305b\u307e\u3059\u3002<br>\u30fb\u982d\u306e\u4e2d\u3067\u300c\u3042\u300d\u304b\u3089\u59cb\u307e\u308b\u3082\u306e\u3092<strong>5\u3064<\/strong>\u3001\u6b21\u306b\u300c\u304b\u300d\u304b\u30895\u3064\u2026\u3068\u3001<strong>\u60f3\u8d77\u30b2\u30fc\u30e0<\/strong>\u3092\u3059\u308b\uff08\u4f8b\uff1a\u3042\u3081\u3001\u3042\u308a\u3001\u3042\u3055\u3072\u2026\uff09\u3002<br>\u30fb\u7269\u8a9e\u3092\u4f5c\u3089\u305a\u3001<strong>\u5358\u8a9e<\/strong>\u3092\u6de1\u3005\u3068\u4e26\u3079\u63db\u3048\u308b\u306e\u304c\u30b3\u30c4\u3002\u5358\u8abf\u3055\u304c\u7720\u6c17\u3092\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong><span class=\"swl-inline-color has-swl-deep-02-color\"> 6\uff5c\u9006\u8aac\u306e\u8a31\u53ef\uff1aParadoxical Intention \u300830\u79d2\u3009<\/span><\/strong><br>\u58f0\u306b\u51fa\u3055\u305a\u3001\u5fc3\u306e\u4e2d\u3067\u9759\u304b\u306b\u5ba3\u8a00\u3057\u307e\u3059\u3002<br><strong>\u300c\u4eca\u591c\u3001\u79c1\u306f\u201c\u7720\u308d\u3046\u3068\u3057\u306a\u3044\u201d\u3002\u305f\u3060\u6a2a\u306b\u306a\u3063\u3066\u4f11\u3080\u300d<\/strong><br>\u201c\u7720\u3089\u306a\u3051\u308c\u3070\u201d\u306e\u9396\u3092\u5916\u3059\u3068\u3001\u4f53\u304c\u52dd\u624b\u306b\u7720\u6c17\u3092\u63a2\u3057\u59cb\u3081\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u79c1\u306f\u53cd\u5fdc\u3092\u9078\u3079\u308b\u300d\u3068\u3044\u3046\u3001\u81ea\u5206\u3078\u306e\u4fe1\u983c\u306e\u4e00\u6b69\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong><span class=\"swl-inline-color has-swl-deep-02-color\"> 7\uff5c\u9999\u308a\u3068\u97f3\uff1a\u523a\u6fc0\u3067\u306f\u306a\u304f\u201c\u98a8\u666f\u201d\u3092\u7f6e\u304f<\/span><\/strong><br>\u30fb<strong>\u30e9\u30d9\u30f3\u30c0\u30fc\u3084\u30d9\u30eb\u30ac\u30e2\u30c3\u30c8<\/strong>\u3092\u30c6\u30a3\u30c3\u30b7\u30e5\u306b<strong>1\u6ef4<\/strong>\u3002\u6795\u5143\u304b\u308930cm\u4ee5\u4e0a\u96e2\u3057\u3066\u3002<br>\u30fb<strong>\u5c0f\u3055\u306a\u74b0\u5883\u97f3<\/strong>\uff08\u96e8\u3001\u6ce2\u3001\u30b9\u30c8\u30fc\u30d6\u306e\u97f3\u306a\u3069\uff09\u3002\u6b4c\u8a5e\u306a\u3057\u3001\u30eb\u30fc\u30d7\u53ef\u3002<br>\u30fb\u97f3\u91cf\u306f\u300c\u8033\u3092\u6f84\u307e\u305b\u306a\u3044\u3068\u5206\u304b\u3089\u306a\u3044\u300d\u304f\u3089\u3044\u304c\u6700\u9069\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong><span class=\"swl-inline-color has-swl-deep-02-color\"> 8\uff5c\u6a2a\u5411\u304d\u306e\u201c\u5b89\u5fc3\u30dd\u30b8\u30b7\u30e7\u30f3\u201d<\/span><\/strong><br>\u30fb<strong>\u5de6\u3092\u4e0b<\/strong>\u306b\u3057\u3066\u3001\u819d\u306e\u9593\u306b\u5c0f\u3055\u306a\u30af\u30c3\u30b7\u30e7\u30f3\u3002\u80c3\u306e\u8ca0\u62c5\u304c\u8efd\u304f\u3001\u547c\u5438\u304c\u901a\u308a\u3084\u3059\u3044\u3002<br>\u30fb\u80a9\u3068\u9996\u306e\u89d2\u5ea6\u304c\u304d\u3064\u3044\u5834\u5408\u306f\u3001<strong>\u6795\u306e\u9ad8\u3055<\/strong>\u30921\u301c2cm\u305a\u3064\u5fae\u8abf\u6574\u3002**\u201c\u9996\u306e\u524d\u304c\u30e9\u30af\u201d**\u304c\u5408\u56f3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong><span class=\"swl-inline-color has-swl-deep-02-color\"> 9\uff5c\u300c20\u5206\u30eb\u30fc\u30eb\u300d\u3067\u30d9\u30c3\u30c9\u3092\u6551\u3046<\/span><\/strong><br>\u4f53\u611f\u3067<strong>20\u5206\u4ee5\u4e0a<\/strong>\u7720\u308c\u306a\u3044\u3068\u611f\u3058\u305f\u3089\u3001\u4e00\u5ea6\u30d9\u30c3\u30c9\u3092\u96e2\u308c\u308b\u3002<br>\u30fb\u8584\u660e\u304b\u308a\u306e\u90e8\u5c4b\u3067\u3001<strong>\u7d19\u306e\u672c<\/strong>\u30921\u301c2\u30da\u30fc\u30b8\u3002<br>\u30fb\u6e29\u304b\u3044<strong>\u767d\u6e6f<\/strong>\u3092\u3072\u3068\u53e3\u3002<br>\u30fb\u7720\u6c17\u304c<strong>7\u5272<\/strong>\u623b\u3063\u305f\u3089\u30d9\u30c3\u30c9\u3078\u3002<br>\u30d9\u30c3\u30c9\uff1d\u201c\u7720\u308c\u308b\u5834\u6240\u201d\u3068\u3044\u3046\u6761\u4ef6\u3065\u3051\u3092\u5b88\u308b\u305f\u3081\u306e\u5c0f\u3055\u306a\u5100\u5f0f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014\u2014<strong><span class=\"swl-inline-color has-swl-deep-02-color\"> 10\uff5c\u671d\u306b\u52b9\u304f\u3001\u591c\u306e\u4ed5\u8fbc\u307f<\/span><\/strong><br>\u30fb\u30ab\u30fc\u30c6\u30f3\u306e\u9699\u9593\u3092<strong>\u6307\u4e00\u672c<\/strong>\u3060\u3051\u958b\u3051\u3066\u304a\u304f\uff08\u671d\u306e\u81ea\u7136\u5149\u304c\u5165\u308a\u3084\u3059\u3044\uff09\u3002<br>\u30fb\u30b9\u30de\u30db\u306f\u5bdd\u5ba4\u5916\u3067\u5145\u96fb\u3002<strong>\u76ee\u899a\u307e\u3057\u306f\u30a2\u30ca\u30ed\u30b0<\/strong>\u306b\u3057\u3066\u3001\u624b\u3092\u4f38\u3070\u3057\u3066\u6b62\u3081\u306b\u884c\u304f\u3002<br>\u30fb<strong>\u660e\u65e5\u306e\u81ea\u5206\u5b9b\u3066<\/strong>\u306e\u3084\u3055\u3057\u3044\u4ed8\u7b8b\u30921\u679a\uff08\u4f8b\uff1a\u300c8:00\u306b\u6700\u7d42\u30c1\u30a7\u30c3\u30af\u3002\u3042\u306a\u305f\u306a\u3089\u5927\u4e08\u592b\u300d\uff09\u3002\u671d\u306e\u3042\u306a\u305f\u306f\u3001\u591c\u306e\u3042\u306a\u305f\u306e\u5473\u65b9\u3067\u3044\u3089\u308c\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u591c\u306e\u30b7\u30ca\u30ea\u30aa\uff085\u5206\u7248\uff09\u3011<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"http:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL035.png\" alt=\"\" class=\"wp-image-109\" srcset=\"https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL035.png 700w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL035-600x351.png 600w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL035-300x176.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u5c0e\u5165\u306b\u5411\u3051\u3066\u9811\u5f35\u3089\u305a\u306b\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_good wp-block-paragraph\">\u2460\u8db3\u6e6for\u9996\u5143\u3092\u6e29\u3081\u308b\uff081\u5206\uff09<br>\u2461\u4ef0\u5411\u3051\u3067\u80f8\u3092\u3072\u3089\u304f\uff0830\u79d2\uff09<br>\u24624-2-8\u547c\u5438\u00d75\uff082\u5206\uff09<br>\u24633\u884c\u30e1\u30e2\uff081\u5206\uff09<br>\u2464\u300c\u7720\u308d\u3046\u3068\u3057\u306a\u3044\u300d\u5ba3\u8a00\uff0b\u6a2a\u5411\u304d\u306b\uff0830\u79d2\uff09<br><br>\u2192 \u3053\u3053\u307e\u3067\u3067\u5341\u5206\u3002<strong>\u9014\u4e2d\u3067\u7720\u304f\u306a\u3063\u305f\u3089\u4e2d\u65ad\u6b53\u8fce<\/strong>\u3002\u7720\u6c17\u306f\u201c\u62db\u304f\u201d\u3088\u308a\u201c\u898b\u9003\u3055\u306a\u3044\u201d\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c0f\u3055\u306a\u79d1\u5b66\u306e\u899a\u3048\u66f8\u304d\uff08\u3084\u3055\u3057\u3044\u8aac\u660e\uff09<\/h2>\n\n\n\n<p class=\"has-border -border02 wp-block-paragraph\">\u30fb<strong>\u6df1\u90e8\u4f53\u6e29<\/strong>\u306f\u5bdd\u308b\u524d\u306b\u4e00\u5ea6\u4e0a\u3052\u3066\u4e0b\u3052\u308b\u3068\u7720\u6c17\u304c\u6765\u3084\u3059\u3044\uff08\u8db3\u6e6f\u2192\u653e\u71b1\uff09\u3002<br>\u30fb<strong>\u8ff7\u8d70\u795e\u7d4c<\/strong>\u306f\u5410\u304f\u606f\u9577\u3081\u30fb\u9996\u306e\u524d\u306e\u89e3\u653e\u30fb\u80f8\u306e\u958b\u653e\u3067\u50cd\u304d\u3084\u3059\u3044\u3002<br>\u30fb<strong>\u8a8d\u77e5\u306e\u30eb\u30fc\u30d7<\/strong>\u306f\u7d19\u306b\u964d\u308d\u3059\u30fb\u5358\u8a9e\u3067\u6563\u3089\u3059\u30fb\u9006\u8aac\u306e\u8a31\u53ef\u3067\u505c\u6b62\u306b\u5411\u304b\u3046\u3002<br>\u7d30\u304b\u306a\u7406\u5c48\u306f\u8981\u308a\u307e\u305b\u3093\u3002<strong>\u304b\u3089\u3060\u2192\u547c\u5438\u2192\u610f\u5473<\/strong>\u306e\u9806\u3092\u601d\u3044\u51fa\u305b\u3070\u5927\u4e08\u592b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u56f0\u3063\u305f\u3068\u304d\u306eQ&amp;A<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"http:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL010.png\" alt=\"\" class=\"wp-image-72\" srcset=\"https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL010.png 700w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL010-600x351.png 600w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL010-300x176.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"swl-inline-color has-swl-deep-01-color\">Q. \u624b\u9806\u3092\u3084\u3063\u3066\u3082\u7720\u308c\u307e\u305b\u3093\u3002<\/span><br>A. <strong>\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u591c\u3082\u666e\u901a<\/strong>\u3067\u3059\u3002\u5168\u90e8\u3084\u3089\u305a\u3001\u3072\u3068\u3064\u3060\u3051\u3002\u7279\u306b<strong>\u5410\u304f\u606f<\/strong>\u3068<strong>3\u884c\u30e1\u30e2<\/strong>\u3060\u3051\u3067\u3082\u5341\u5206\u3002\u6b21\u306e\u591c\u3001\u307e\u305f\u4e00\u6b69\u304b\u3089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-inline-color has-swl-deep-01-color\">Q. \u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><br>A. \u540c\u3058\u6bb5\u53d6\u308a\u3092<strong>\u77ed\u7e2e\u7248\u3067\u518d\u958b<\/strong>\u3002\u6c34\u3092\u3072\u3068\u53e3\u21924-2-8\u00d72\u2192\u300c\u7720\u308d\u3046\u3068\u3057\u306a\u3044\u300d\u3002\u305d\u308c\u3067\u3082\u7121\u7406\u306a\u308920\u5206\u30eb\u30fc\u30eb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-inline-color has-swl-deep-01-color\">Q. \u4e0d\u5b89\u304c\u5f37\u304f\u3066\u6a2a\u306b\u306a\u308b\u306e\u304c\u6016\u3044\u3002<\/span><br>A. \u307e\u305a\u306f<strong>\u706f\u308a\u3092\u5c11\u3057\u660e\u308b\u3081<\/strong>\u306b\u3002\u80cc\u3082\u305f\u308c\u3092\u8d77\u3053\u3057\u3066<strong>\u534a\u5750\u4f4d<\/strong>\u3067\u547c\u5438\u304b\u3089\u3002\u6a2a\u306b\u306a\u308c\u308b\u4f53\u611f\u304c\u623b\u308b\u306e\u3092\u5f85\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Safety\uff08\u5c02\u9580\u5bb6\u3078\u3064\u306a\u3050\u76ee\u5b89\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"http:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL036.png\" alt=\"\" class=\"wp-image-110\" srcset=\"https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL036.png 700w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL036-600x351.png 600w, https:\/\/kokua-promotion.com\/positive-spirit-life\/wp-content\/uploads\/2025\/09\/PSL036-300x176.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30fb2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u5f37\u3044\u4e0d\u7720\u3001\u65e5\u4e2d\u306e\u6d3b\u52d5\u304c\u4fdd\u3066\u306a\u3044\u7a0b\u306e\u7720\u6c17<br>\u30fb\u606f\u5207\u308c\u30fb\u80f8\u75db\u30fb\u6fc0\u3057\u3044\u982d\u75db\u306a\u3069\u306e\u8eab\u4f53\u75c7\u72b6\u304c\u7e70\u308a\u8fd4\u3059<br>\u30fb\u300c\u6d88\u3048\u305f\u3044\u300d\u306a\u3069\u306e\u601d\u3044\u304c\u983b\u7e41\u306b\u6d6e\u304b\u3076<br>\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u533b\u7642\u30fb\u76f8\u8ac7\u306e\u652f\u63f4\u306f\u4e21\u7acb\u3057\u307e\u3059\u3002\u9060\u616e\u306a\u304f\u3001\u65e9\u3081\u306e\u76f8\u8ac7\u3092\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-family:'Noto Sans JP',sans-serif;font-size:16px;line-height:1.8\">\u7761\u7720\u306b\u3064\u3044\u3066\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c<br>\u300c<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/suimin\/index.html\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023<\/a>\u300d\u3067\u3001<br>\u5e74\u4ee3\u3054\u3068\u306e\u7761\u7720\u306e\u3068\u308a\u65b9\u306e\u76ee\u5b89\u3084\u3001<br>\u3088\u3044\u7761\u7720\u306e\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-family:'Noto Sans JP',sans-serif;font-size:16px;line-height:1.8\">\u7720\u308c\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u304d\u3084\u3001\u65e5\u4e2d\u306e\u7720\u6c17\u3067\u751f\u6d3b\u306b<br>\u56f0\u308b\u3068\u304d\u306f\u3001\u3072\u3068\u308a\u3067\u62b1\u3048\u305a\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b<br>\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-family:'Noto Sans JP',sans-serif;font-size:16px;line-height:1.8\">\u6c17\u6301\u3061\u306e\u3064\u3089\u3055\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001<br>\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d<\/a>\u300d\u3067\u3001\u96fb\u8a71\u3084<br>SNS\u3067\u76f8\u8ac7\u3067\u304d\u308b\u7a93\u53e3\u3092\u63a2\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7720\u308c\u306a\u3044\u591c\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u3042\u306a\u305f\u3092\u8cac\u3081\u308b\u8a00\u8449\u3067\u3082\u3001\u5b8c\u74a7\u306a\u5100\u5f0f\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<br><strong><span class=\"swl-marker mark_yellow\">\u4f53\u3092\u3086\u308b\u3081\u3001\u606f\u3092\u9577\u304f\u3001\u601d\u8003\u3092\u7d19\u306b\u964d\u308d\u3059\u3002<\/span><\/strong><br>\u305d\u306e\u4e00\u9023\u306e\u201c\u3084\u3055\u3057\u3044\u6bb5\u53d6\u308a\u201d\u306f\u3001\u4eca\u591c\u306e\u3042\u306a\u305f\u3092\u9759\u304b\u306b\u5b88\u308a\u307e\u3059\u3002<br>\u3067\u304d\u305f\u5206\u3060\u3051\u3067\u5408\u683c\u3002\u3042\u306a\u305f\u306f\u3059\u3067\u306b\u3001\u7720\u308a\u3092\u8fce\u3048\u5165\u308c\u308b\u6e96\u5099\u3092\u59cb\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u3084\u3059\u307f\u306a\u3055\u3044\u3002<br>\u547c\u5438\u306f\u3001\u3042\u306a\u305f\u306e\u5473\u65b9\u3067\u3059\u3002<br>\u2015\u2015\u305d\u3057\u3066\u3001\u3044\u3064\u304b\u3089\u3067\u3082\u5909\u308f\u308c\u307e\u3059\u3002\u3042\u306a\u305f\u306e\u30da\u30fc\u30b9\u3067\u3001\u5927\u4e08\u592b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-family:'Noto Sans JP',sans-serif;font-size:16px;line-height:1.8\">\u5fc3\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u6559\u6750\u306f\u3001<a href=\"https:\/\/kokua-promotion.com\/market\/\">\u30b3\u30af\u30a2\u30de\u30fc\u30b1\u30c3\u30c8<\/a>\u3067<br>\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u306b\u3057\u305f\u8cc7\u6599<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/suimin\/index.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023\u300d<\/a><\/li>\n\n\n<li><a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u9759\u304b\u306a\u591c\u307b\u3069\u3001\u982d\u306e\u4e2d\u306f\u9a12\u304c\u3057\u304f\u306a\u308b\u3002\u660e\u304b\u308a\u3092\u843d\u3068\u3057\u305f\u5bdd\u5ba4\u3067\u3001\u6570\u5b57\u306e\u3088\u3046\u306b\u4e0d\u5b89\u304c\u4e26\u3073\u3001\u5fc3\u81d3\u304c\u81ea\u5206\u3092\u6025\u304b\u3059\u3002\u79c1\u306f\u9577\u3044\u591c\u52e4\u306e\u4e2d\u3067\u3001\u305d\u306e\u6642\u9593\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3053\u3067\u78ba\u4fe1\u3057\u305f\u306e\u306f\u2015\u2015\u7720\u308a\u306f\u201c\u8a2a\u308c\u308b\u201d\u306e\u3067\u306f\u306a\u304f\u3001\u201c\u8fce\u3048\u5165\u308c\u308b\u6e96\u5099 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