{"id":688,"date":"2024-08-15T14:45:00","date_gmt":"2024-08-15T05:45:00","guid":{"rendered":"https:\/\/nurse-g.com\/?p=688"},"modified":"2025-10-28T18:48:37","modified_gmt":"2025-10-28T09:48:37","slug":"stress2","status":"publish","type":"post","link":"https:\/\/kokua-promotion.com\/nurseguardian\/stress2\/","title":{"rendered":"\u3010\u30b9\u30c8\u30ec\u30b9\u3092\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3011\u3092\u3042\u306a\u305f\u3060\u3051\u306b\u3053\u3063\u305d\u308a\u6559\u3048\u307e\u3059"},"content":{"rendered":"\n<p 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has-swl-deep-02-color\">\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/span><\/strong><br><br>\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u4fc3\u9032\u3059\u308b\u3002<br><\/li>\n\n\n\n<li><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u76ee\u6a19\u9054\u6210<\/span><\/strong><br><br>\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u305f\u81ea\u5df1\u4fe1\u983c\u3092\u9ad8\u3081\u3001\u884c\u52d5\u3092\u4fc3\u3059\u3002<br><\/li>\n\n\n\n<li><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u5411\u4e0a<\/span><\/strong><br><br>\u81ea\u5206\u306b\u5bfe\u3057\u3066\u80af\u5b9a\u7684\u306a\u8a00\u8449\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u81ea\u5df1\u8a55\u4fa1\u304c\u5411\u4e0a\u3059\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306e\u4f7f\u3044\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3059\u308b\u305f\u3081\u306b\u306f\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306b\u5bfe\u3059\u308b\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30e1\u30c3\u30bb\u30fc\u30b8\u3092<br><br>\u9001\u308b\u3053\u3068\u3067\u5fc3\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<br><br>\u6bce\u65e5\u306e\u7fd2\u6163\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u73fe\u5728\u5f62\u3067\u8868\u73fe<\/span><\/strong><br><br>\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306f\u73fe\u5728\u306e\u72b6\u614b\u3092\u53cd\u6620\u3059\u308b\u3082\u306e\u3067\u3042\u308b\u305f\u3081\u73fe\u5728\u5f62\u3067\u8868\u73fe\u3059\u308b\u3002<br><\/li>\n\n\n\n<li><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u611f\u60c5\u3092\u8fbc\u3081\u3066<\/span><\/strong><br><br>\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u3092\u5531\u3048\u308b\u969b\u306b\u306f\u3001\u611f\u60c5\u3092\u8fbc\u3081\u3066\u8a00\u8449\u3092\u9078\u3076\u3002<br><br>\u81ea\u5206\u304c\u672c\u5f53\u306b\u4fe1\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u5f37\u8abf\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002<br><\/li>\n\n\n\n<li><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u6bce\u65e5\u7e70\u308a\u8fd4\u3059<\/span><\/strong><br><br>\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\u306f\u7d99\u7d9a\u7684\u306a\u3051\u3044\u3053\u3002<br><br>\u6bce\u65e5\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u52b9\u679c\u304c\u73fe\u308c\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u65b9\u6cd5<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/nurse-g.com\/wp-content\/uploads\/2023\/01\/nurse9.jpg\" alt=\"\" class=\"wp-image-364\" style=\"width:680px;height:auto\" srcset=\"https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2023\/01\/nurse9.jpg 640w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2023\/01\/nurse9-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"u-mb-ctrl u-mb-10 wp-block-paragraph\">\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002<br><br>\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306f\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5341\u5206\u306b\u53ef\u80fd\u3067\u3059\u3002<br><br>\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308b\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br><br>\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u304b\u3089\u8131\u5374\u3059\u308c\u3070\u3001\u660e\u308b\u3044\u672a\u6765\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u6c17\u6301\u3061\u304b\u3089\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8ee2\u63db\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p class=\"has-border -border01 wp-block-paragraph\">\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u306e\u81ea\u5206\u3092\u53d6\u308a\u5dfb\u304f\u74b0\u5883\u3002<\/span><\/strong><br><br>\u3000\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306e\u4e0a\u53f8\u3084\u540c\u50da\u3068\u4e00\u7dd2\u306b\u50cd\u3044\u3066\u3044\u308b\u3068\u81ea\u5206\u307e\u3067\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001<br><br>\u3000\u3067\u304d\u308b\u3060\u3051\u63a5\u89e6\u3092\u907f\u3051\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u904e\u53bb\u306e\u5927\u304d\u306a\u632b\u6298\u3084\u5931\u6557\u306e\u7d4c\u9a13\u304b\u3089\u304f\u308b\u5834\u5408\u3082\u3042\u308b\u3002<\/span><\/strong><br><br>\u3000\u4ee5\u524d\u306b\u5927\u5931\u6557\u3084\u3001\u5927\u304d\u306a\u632b\u6298\u3092\u5473\u308f\u3046\u3068\u6050\u308c\u3066\u540c\u3058\u5931\u6557\u3092\u8d77\u3053\u3055\u306a\u3044\u3088\u3046\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001<br><br>\u3000\u5931\u6557\u3092\u6050\u308c\u305a\u3001\u5931\u6557\u3057\u305f\u3053\u3068\u306b\u3088\u3063\u3066\u3053\u306e\u3084\u308a\u65b9\u306f\u5931\u6557\u3059\u308b\u3093\u3060\u3068\u8003\u3048\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u4f53\u8abf\u304c\u60aa\u3044\u305b\u3044\u3002<\/span><\/strong><br><br>\u3000\u4f53\u8abf\u304c\u60aa\u3044\u3068\u304d\u306f\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4eba\u3067\u3082\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u9665\u308a\u3084\u3059\u304f\u306a\u308b\u3002<br><br>\u3000\u3069\u3046\u3057\u3066\u3082\u4f53\u8abf\u304c\u60aa\u3044\u3068\u304d\u306f\u3057\u3063\u304b\u308a\u4f11\u990a\u3092\u53d6\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30dc\u30b8\u30c6\u30a3\u30d6\u306b\u3057\u3066\u3044\u304f\u8003\u3048\u65b9<\/h3>\n\n\n\n<p class=\"has-border -border01 wp-block-paragraph\">\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u5931\u6557\u3092\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u6349\u3048\u305a\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8003\u3048\u308b<\/span><\/strong><br>\u3000\u5931\u6557\u3057\u305f\u3068\u304d\u306b\u300c\u306a\u305c\u5931\u6557\u3057\u305f\u306e\u304b\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u6b21\u306f\u3069\u3046\u3059\u308c\u3070\u6210\u529f\u3067\u304d\u308b\u304b\u300d\u3092\u8003\u3048\u308b\u3002<br><br>\u3000\u6210\u529f\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u601d\u8003\u304c\u6d6e\u304b\u3076\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u81ea\u5df1\u80af\u5b9a\u3059\u308b<\/span><\/strong><br>\u3000\u81ea\u5206\u306b\u5bfe\u3057\u3066\u80af\u5b9a\u7684\u306a\u8003\u3048\u3092\u6301\u3064\u3002<br><br>\u3000\u81ea\u5206\u306e\u80fd\u529b\u3092\u5426\u5b9a\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u524d\u9032\u3059\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30dd\u30b8\u30c6\u30a3\u30d6\u30b7\u30f3\u30ad\u30f3\u30b0\u3092\u7fd2\u6163\u5316\u3059\u308b<\/span><\/strong><br>\u3000\u53e3\u306b\u51fa\u3057\u3066\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u8449\u3092\u4f7f\u3046\u3002<br><br>\u3000\u3053\u308c\u3092\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u601d\u8003\u56de\u8def\u306b\u306a\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8996\u70b9\u3092\u5909\u3048\u3066\u53d7\u3051\u6b62\u3081\u308b<\/span><\/strong><br>\u3000 \u7269\u4e8b\u3092\u3044\u3064\u3082\u3068\u9055\u3046\u8996\u70b9\u304b\u3089\u53d7\u3051\u6b62\u3081\u3066\u307f\u308b\u3002<br><br>\u3000\u540c\u3058\u51fa\u6765\u4e8b\u3067\u3082\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u89e3\u91c8\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30de\u30a4\u30ca\u30b9\u8981\u56e0\u306b\u62bc\u3057\u3064\u3076\u3055\u308c\u305a\u306b\u524d\u9032\u3067\u304d\u308b\u3002\u3000<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u5897\u3084\u3059<\/span><\/strong><br>\u3000\u5468\u308a\u306e\u4eba\u304b\u3089\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u308b\u3068\u8003\u616e\u3057\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4eba\u3005\u3068\u4ea4\u6d41\u3059\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30b9\u30dd\u30fc\u30c4\u3084\u904b\u52d5\u3067\u6c57\u3092\u304b\u304f<\/span><\/strong><br>\u3000\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u4eba\u306f\u8003\u3048\u3059\u304e\u3066\u3057\u307e\u3046\u50be\u5411\u304c\u3042\u308a\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u723d\u5feb\u306a\u6c57\u3092\u304b\u304f\u3053\u3068\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057<br><br>\u3000\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u611f\u899a\u3092\u4fdd\u6301\u3059\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30de\u30a4\u30ca\u30b9\u601d\u8003\u306e\u4eba\u3068\u306e\u8ddd\u96e2\u3092\u4fdd\u3064<\/span><\/strong><br>\u3000\u30cd\u30ac\u30c6\u30a3\u30d6\u5fd7\u5411\u306e\u4eba\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3068\u81ea\u5206\u3082\u30cd\u30ac\u30c6\u30a3\u30d6\u5fd7\u5411\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3067\u304d\u308b\u3060\u3051\u63a5\u89e6\u3092\u907f\u3051\u308b\u3002<br><br>\u30fb<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30b9\u30c8\u30ec\u30b9\u5bfe\u51e6\u6cd5\u3092\u8eab\u306b\u3064\u3051\u308b<\/span><\/strong><br>\u3000\u81ea\u5206\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u89e3\u6d88\u3067\u304d\u308b\u3082\u306e\u3092\u898b\u3064\u3051\u3066\u5b9f\u8df5\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0 wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ed5\u4e8b\u306e\u5f8c\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u306b\u306f<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/nurse-g.com\/wp-content\/uploads\/2024\/07\/bath02.jpg\" alt=\"\" class=\"wp-image-690\" style=\"width:268px;height:auto\" srcset=\"https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/bath02.jpg 640w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/bath02-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"478\" src=\"https:\/\/nurse-g.com\/wp-content\/uploads\/2024\/07\/plan01.jpg\" alt=\"\" class=\"wp-image-692\" srcset=\"https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/plan01.jpg 640w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/plan01-300x224.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/nurse-g.com\/wp-content\/uploads\/2024\/07\/Take-a-deep-breath01.jpg\" alt=\"\" class=\"wp-image-691\" srcset=\"https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Take-a-deep-breath01.jpg 640w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Take-a-deep-breath01-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u306e\u5f8c\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3068\u8a00\u3063\u3066\u3082\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u304c\u3042\u308b\u306e\u3067\u81ea\u5206\u306e\u5fc3\u3068\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u306e\u306b\u52b9\u679c\u7684\u306a<br><br><strong><span class=\"swl-marker mark_yellow\">\u65b9\u6cd5\u304c\u898b\u3064\u304b\u3063\u305f\u3089\u4ed5\u4e8b\u306e\u5f8c\u306b\u305d\u306e\u65b9\u6cd5\u304c\u5b9f\u8df5\u3067\u304d\u308b\u6642\u9593\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"is-style-icon_info wp-block-paragraph\"><strong><span class=\"swl-marker mark_green\">\u30fb\u65e5\u8a18\u3092\u3064\u3051\u308b<\/span><\/strong><br>\u65e5\u8a18\u3092\u3064\u3051\u3066\u3001\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u6587\u7ae0\u306e\u5f62\u3067\u8868\u73fe\u3059\u308b\u3053\u3068\u3067\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u8ab2\u984c\u3084\u76ee\u6a19\u3092\u3001<br><br>\u6574\u7406\u3057\u3084\u3059\u304f\u306a\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u672c\u3092\u8aad\u3080<\/span><\/strong><br>1\u65e5\u50cd\u3044\u305f\u5f8c\u306b\u4ed5\u4e8b\u306e\u3053\u3068\u3092\u5fd8\u308c\u308b\u306b\u306f\u3001\u8aad\u66f8\u3082\u6709\u52b9\u306a\u65b9\u6cd5\u3002<br><br>\u8aad\u66f8\u306f\u5358\u306b\u697d\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u4ed5\u4e8b\u306e\u5f8c\u306e\u7dca\u5f35\u3092\u307b\u3050\u3057\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u904b\u52d5\u3059\u308b<\/span><\/strong><br>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u305f\u308a\u3001\u81ea\u8ee2\u8eca\u306b\u4e57\u3063\u305f\u308a\u3059\u308b\u306a\u3069\u65e5\u3005\u306e\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<br><br>\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u3084\u6c17\u5206\u306e\u30ea\u30bb\u30c3\u30c8\u306b\u306a\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f<\/span><\/strong><br>\u4ed5\u4e8b\u306e\u5f8c\u306b\u304a\u6c17\u306b\u5165\u308a\u306e\u66f2\u3084\u30d2\u30fc\u30ea\u30f3\u30b0\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u3092\u8074\u304f\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3002<br><br>\u6c17\u5206\u304c\u660e\u308b\u304f\u306a\u308b\u97f3\u697d\u3092\u9078\u3093\u3060\u308a\u3001\u3088\u304f\u7720\u308c\u308b\u3088\u3046\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u66f2\u3092\u8074\u3044\u305f\u308a\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u6e29\u304b\u3044\u304a\u98a8\u5442\u306b\u5165\u308b<\/span><\/strong><br>\u6e29\u304b\u3044\u304a\u98a8\u5442\u306b\u6d78\u304b\u308b\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u306e\u5f8c\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u5165\u6d74\u5264\u3092\u4f7f\u3048\u3070\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u7791\u60f3\u3059\u308b<\/span><\/strong><br>\u8133\u3092\u30ea\u30bb\u30c3\u30c8\u3055\u305b\u308b\u306b\u306f\u3001\u7791\u60f3\u3092\u3059\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u30aa\u30b9\u30b9\u30e1\u3002<br><br>\u7791\u60f3\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u30011\u65e5\u306e\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u30e1\u30fc\u30eb\u306e\u901a\u77e5\u304c\u5c4a\u304b\u306a\u3044\u3088\u3046\u643a\u5e2f\u96fb\u8a71\u306e\u96fb\u6e90\u3092\u5207\u308b<\/span><\/strong><br>\u4ed5\u4e8b\u304c\u7d42\u308f\u3063\u305f\u3089\u3059\u3050\u306b\u643a\u5e2f\u96fb\u8a71\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u96fb\u6e90\u3092\u5207\u308b\u3053\u3068\u3067\u3001<br><br>\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u5207\u308a\u66ff\u3048\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u3002<br><br>\u307e\u305f\u3001\u5bdd\u3066\u3044\u308b\u9593\u3082\u643a\u5e2f\u96fb\u8a71\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u96fb\u6e90\u3092\u5207\u3063\u305f\u307e\u307e\u306b\u3057\u3066\u304a\u3051\u3070\u3001<br><br>\u7761\u7720\u306e\u8cea\u304c\u3042\u304c\u308b\u307b\u304b\u30b9\u30af\u30ea\u30fc\u30f3\u30921\u65e5\u4e2d\u898b\u3064\u3081\u3066\u3044\u305f\u76ee\u3092\u4f11\u3081\u3089\u308c\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u597d\u304d\u306a\u6599\u7406\u3092\u4f5c\u308b<\/span><\/strong><br>\u4ed5\u4e8b\u306e\u5f8c\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3084\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306e\u305f\u3081\u306b\u6599\u7406\u3092\u3059\u308b\u4eba\u3082\u591a\u3044\u3002<br><br>\u6599\u7406\u304c\u597d\u304d\u306a\u4eba\u3084\u5f97\u610f\u306a\u4eba\u3067\u3042\u308c\u3070\u3001\u8a66\u3057\u3066\u307f\u305f\u3044\u30ec\u30b7\u30d4\u3092\u898b\u3064\u3051\u3066\u3001\u6599\u7406\u3092\u632f\u308b\u821e\u3046\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u6df1\u547c\u5438\u3092\u3059\u308b<\/span><\/strong><br>1\u65e5\u50cd\u3044\u3066\u75b2\u308c\u304d\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306f\u3001\u4f55\u56de\u304b\u6df1\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u3067\u5fc3\u3068\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u3001<br><br>\u6c17\u6301\u3061\u3092\u5165\u308c\u66ff\u3048\u304c\u3067\u304d\u308b\u3002<br><br>\u547c\u5438\u306e\u30b5\u30a4\u30af\u30eb\u3092\u5c11\u3057\u305a\u3064\u9577\u304f\u3057\u3066\u3044\u304f\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u5927\u304d\u304f\u306a\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u8da3\u5473\u3092\u697d\u3057\u3080<\/span><\/strong><br>\u3082\u306e\u3065\u304f\u308a\u306b\u96c6\u4e2d\u3059\u308b\u8da3\u5473\u3092\u6301\u3064\u3068\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u6291\u3048\u3055\u3089\u306b\u697d\u3057\u3044\u3053\u3068\u306b\u3001<br><br>\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3002<br><br><strong><span class=\"swl-marker mark_green\">\u30fb\u697d\u3057\u307f\u306a\u4e88\u5b9a\u3092\u7acb\u3066\u308b<\/span><\/strong><br>\u9031\u672b\u3084\u4f11\u65e5\u306b\u3084\u308a\u305f\u3044\u697d\u3057\u3044\u3053\u3068\u3092\u8003\u3048\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u306e\u65b9\u6cd5\u3002<br><br>\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u30441\u9031\u9593\u3092\u4e57\u308a\u5207\u308c\u308b\u697d\u3057\u307f\u306a\u4e88\u5b9a\u304c\u3042\u308c\u3070\u6c17\u5206\u304c\u524d\u5411\u304d\u306b\u306a\u308a\u3001<br><br>\u9031\u672b\u306b\u5411\u3051\u3066\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u3042\u304c\u308b\u3002<\/p>\n\n\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3ZBCR7+941ZQA+4X44+BYLJL\" rel=\"nofollow\"><br \/>\n<img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www23.a8.net\/svt\/bgt?aid=240714835551&#038;wid=007&#038;eno=01&#038;mid=s00000022954002009000&#038;mc=1\"><\/a><br \/>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www16.a8.net\/0.gif?a8mat=3ZBCR7+941ZQA+4X44+BYLJL\" alt=\"\"><\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0 wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle\">\n<li>\u66b4\u98f2\u66b4\u98df<\/li>\n\n\n\n<li>\u904e\u5ea6\u306a\u98f2\u9152<\/li>\n\n\n\n<li>\u904e\u5ea6\u306a\u8cb7\u3044\u7269<\/li>\n\n\n\n<li>\u30ae\u30e3\u30f3\u30d6\u30eb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u306f\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u3092\u65e9\u3081\u308b\u539f\u56e0\u306b\u306a\u308a\u3001\u4ed5\u4e8b\u3084\u5bb6\u5ead\u74b0\u5883\u3001\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3067\u30b9\u30c8\u30ec\u30b9\u3092<br><br>\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3046\u3064\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><br>\u30db\u30eb\u30e2\u30f3\u306b\u306f\u80a5\u6e80\u3092\u6291\u3048\u308b\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u4f34\u3063\u3066\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3082\u3001<br><br>\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30b9\u30b9\u30e1\uff01\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u601d\u8003\u56de\u8def\u3092\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u3057\u3066\u3082\u591a\u5c11\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u307e\u3059\u3002<br><br><strong><span class=\"swl-marker mark_yellow\">\u305d\u306e\u6b8b\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u3092\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3067\u5439\u304d\u98db\u3070\u3057\u3066\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><br><br>\u4e00\u822c\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br><br>\u3042\u306a\u305f\u81ea\u8eab\u3067\u89e3\u6d88\u3067\u304d\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u5b9f\u8df5\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5<\/h3>\n\n\n\n<p class=\"has-border -border04 is-style-icon_good 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class=\"u-mb-ctrl u-mb-0 wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/nurse-g.com\/wp-content\/uploads\/2024\/07\/Guts-pose020.jpg\" alt=\"\" class=\"wp-image-693\" style=\"width:655px;height:auto\" srcset=\"https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Guts-pose020.jpg 1600w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Guts-pose020-300x225.jpg 300w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Guts-pose020-1024x768.jpg 1024w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Guts-pose020-768x576.jpg 768w, https:\/\/kokua-promotion.com\/nurseguardian\/wp-content\/uploads\/2024\/07\/Guts-pose020-1536x1152.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" 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href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3ZBCR7+6NCELE+4KU6+BYLJL\" rel=\"nofollow\"><br \/>\n<img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www26.a8.net\/svt\/bgt?aid=240714835402&#038;wid=007&#038;eno=01&#038;mid=s00000021363002009000&#038;mc=1\"><\/a><br \/>\n<img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www12.a8.net\/0.gif?a8mat=3ZBCR7+6NCELE+4KU6+BYLJL\" alt=\"\"><\/p>\n\n\n\n<p class=\"is-style-icon_pen wp-block-paragraph\"><a href=\"https:\/\/b.hatena.ne.jp\/\">\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af<\/a><br>\u30aa\u30f3\u30e9\u30a4\u30f3\u306b\u30d6\u30c3\u30af\u30de\u30fc\u30af\u3092\u7121\u6599\u3067\u4fdd\u5b58\u3067\u304d\u308b\u30bd\u30fc\u30b7\u30e3\u30eb\u30d6\u30c3\u30af\u30de\u30fc\u30af\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p 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