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src=\"https:\/\/kokua-promotion.com\/homework-navi\/wp-content\/uploads\/2026\/09\/stretch-desk-kakure-kinryoku.png\" alt=\"\u5728\u5b85\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u69d8\u5b50\"\/><\/figure>\n\n\n\n<div style=\"margin:1.6em 0;text-align:center;\">\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\uff01\u3059\u304d\u307e\u6642\u9593\u3067\u3067\u304d\u308b\u904b\u52d5\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u7fd2\u6163<\/h2>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u8170\u3092\u53cd\u3089\u3057\u3059\u304e\u305a\u3001\u982d\u304b\u3089\u304b\u304b\u3068\u307e\u3067\u4e00\u76f4\u7dda\u306b\u306a\u308b\u59ff\u52e2\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u3001\u6bce\u65e5\u3059\u3079\u3066\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9031\u306b3\u301c4\u56de\u30011\u56de5\u5206\u7a0b\u5ea6\u304b\u3089\u3067\u69cb\u3044\u307e\u305b\u3093\u306e\u3067<br>\u307e\u305a\u306f\u300c\u4f53\u3092\u52d5\u304b\u3059\u65e5\u3092\u751f\u6d3b\u306e\u4e2d\u306b\u7d44\u307f\u8fbc\u3080\u300d<br>\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u7fcc\u65e5\u306b\u7b4b\u8089\u75db\u304c\u5f37\u304f\u51fa\u305f\u5834\u5408\u306f\u3001\u7121\u7406\u306b\u540c\u3058\u30e1\u30cb\u30e5\u30fc\u3092\u7d9a\u3051\u305a<br>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u4f11\u990a\u3067\u56de\u5fa9\u3092\u512a\u5148\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u30c8\u30ec\u306f\u300c\u6bce\u65e5\u5168\u529b\u3067\u884c\u3046\u3082\u306e\u300d\u3067\u306f\u306a\u304f\u3001<br>\u300c\u7121\u7406\u306a\u304f\u9577\u304f\u7d9a\u3051\u3089\u308c\u308b\u7bc4\u56f2\u3067\u7a4d\u307f\u91cd\u306d\u308b\u3082\u306e\u300d\u3060\u3068\u6349\u3048\u3066\u3044\u305f\u3060\u304f\u3068<br>\u632b\u6298\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6301\u75c5\u304c\u3042\u308b\u65b9\u3084\u4f53\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5f37\u5ea6\u3092\u4e0a\u3052\u3059\u304e\u305a<br>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u305f\u3046\u3048\u3067\u53d6\u308a\u7d44\u3080\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/kokua-promotion.com\/homework-navi\/wp-content\/uploads\/2026\/09\/standing-desk-kakure-kinryoku.png\" alt=\"\u5728\u5b85\u30ef\u30fc\u30af\u306e\u6574\u3063\u305f\u30c7\u30b9\u30af\u74b0\u5883\"\/><\/figure>\n\n\n\n<div style=\"margin:1.6em 0;text-align:center;\">\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u6c17\u3065\u3044\u305f\u3089\u5ea7\u308a\u3063\u3071\u306a\u3057\u300d\u3092\u9632\u3050\u74b0\u5883\u3065\u304f\u308a\u306e\u5de5\u592b<\/h2>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u9ad8\u3055\u3092\u5909\u3048\u3089\u308c\u308b\u30c7\u30b9\u30af\u3092\u4f7f\u3044<br>1\u65e5\u306e\u4e2d\u3067\u7acb\u3061\u4f5c\u696d\u3068\u5ea7\u308a\u4f5c\u696d\u3092\u5207\u308a\u66ff\u3048\u308b\u65b9\u6cd5\u306f<br>\u5ea7\u308a\u3063\u3071\u306a\u3057\u3092\u69cb\u9020\u7684\u306b\u6e1b\u3089\u305b\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7acb\u3063\u3066\u4f5c\u696d\u3059\u308b\u6642\u9593\u3092\u631f\u3080\u3060\u3051\u3067\u3001\u4e0b\u534a\u8eab\u306e\u8840\u6d41\u505c\u6ede\u3092\u9632\u304e<br>\u59ff\u52e2\u306e\u5d29\u308c\u306b\u3088\u308b\u8170\u3078\u306e\u8ca0\u62c5\u3082\u5206\u6563\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6607\u964d\u5f0f\u306e\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u30c7\u30b9\u30af\u3067\u3042\u308c\u3070<\/p>\n\n\n\n<p class=\"is-style-icon_info wp-block-paragraph\"><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3TO0I1+2BY7E2+3TA8+626XU\" rel=\"nofollow\"><strong>\u5065\u5eb7\u3001\u5feb\u9069\u306a\u30aa\u30d5\u30a3\u30b9\u30e9\u30a4\u30d5\u4f5c\u308a\u300eFlexiSpot\u300f<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306e\u3088\u3046\u306b\u9ad8\u3055\u3092\u30dc\u30bf\u30f3\u4e00\u3064\u3067\u8abf\u6574\u3067\u304d\u308b\u30bf\u30a4\u30d7\u3092\u9078\u3076\u3068<br>\u96c6\u4e2d\u3092\u9014\u5207\u308c\u3055\u305b\u305a\u306b\u59ff\u52e2\u3092\u5207\u308a\u66ff\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u2461\u300c\u52d5\u304f\u7528\u4e8b\u300d\u3092\u3042\u3048\u3066\u4f5c\u308b<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u7b52\u3067\u306f\u306a\u304f\u30b3\u30c3\u30d7\u3092\u4f7f\u3046\u3001\u5370\u5237\u7269\u306f\u96e2\u308c\u305f\u30d7\u30ea\u30f3\u30bf\u30fc\u307e\u3067\u53d6\u308a\u306b\u884c\u304f\u306a\u3069<br>\u3042\u3048\u3066\u6570\u6b69\u6b69\u304f\u7528\u4e8b\u3092\u65e5\u5e38\u306e\u4e2d\u306b\u7d44\u307f\u8fbc\u3080\u5de5\u592b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0f\u3055\u306a\u79fb\u52d5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u30011\u65e5\u5168\u4f53\u306e\u6d3b\u52d5\u91cf\u3092\u5e95\u4e0a\u3052\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u2462\u30aa\u30f3\u30e9\u30a4\u30f3\u4f1a\u8b70\u3092\u300c\u52d5\u304f\u304d\u3063\u304b\u3051\u300d\u306b\u3059\u308b<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30e1\u30e9\u3092\u30aa\u30d5\u306b\u3067\u304d\u308b\u4f1a\u8b70\u3084\u97f3\u58f0\u306e\u307f\u306e\u901a\u8a71\u3067\u306f<br>\u7acb\u3063\u305f\u307e\u307e\u3001\u3042\u308b\u3044\u306f\u8db3\u8e0f\u307f\u3092\u3057\u306a\u304c\u3089\u53c2\u52a0\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4f1a\u8b70=\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u6642\u9593\u300d\u3068\u3044\u3046\u56fa\u5b9a\u89b3\u5ff5\u3092\u5916\u3059\u3060\u3051\u3067<br>1\u65e5\u306e\u5ea7\u4f4d\u6642\u9593\u306f\u304b\u306a\u308a\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u74b0\u5883\u3065\u304f\u308a\u306f\u4e00\u5ea6\u6574\u3048\u3066\u3057\u307e\u3048\u3070<br>\u305d\u306e\u5f8c\u306f\u610f\u8b58\u3057\u306a\u304f\u3066\u3082\u81ea\u7136\u3068\u4f53\u304c\u52d5\u304f\u4ed5\u7d44\u307f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9811\u5f35\u3063\u3066\u904b\u52d5\u3059\u308b\u300d\u3088\u308a\u3082\u300c\u52d5\u304b\u3056\u308b\u3092\u5f97\u306a\u3044\u74b0\u5883\u3092\u5148\u306b\u4f5c\u308b\u300d\u307b\u3046\u304c<br>\u9577\u304f\u7d9a\u3051\u3089\u308c\u308b\u3068\u3044\u3046\u306e\u304c\u3001\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u306e\u751f\u6d3b\u6307\u5c0e\u3092\u3057\u3066\u304d\u305f\u5b9f\u611f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u2463\u8a18\u9332\u3057\u3066\u300c\u898b\u3048\u308b\u5316\u300d\u3059\u308b<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u6b69\u6570\u8a08\u30a2\u30d7\u30ea\u3084\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3067<br>1\u65e5\u306e\u6d3b\u52d5\u91cf\u3092\u8a18\u9332\u3057\u3066\u304a\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6570\u5b57\u3068\u3057\u3066\u898b\u3048\u308b\u5316\u3055\u308c\u308b\u3068\u3001\u300c\u4eca\u65e5\u306f\u3042\u307e\u308a\u52d5\u3051\u3066\u3044\u306a\u3044\u300d<br>\u3068\u5ba2\u89b3\u7684\u306b\u6c17\u3065\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u610f\u8b58\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u2464\u5bb6\u65cf\u3084\u30da\u30c3\u30c8\u3068\u306e\u6642\u9593\u3092\u6d3b\u52d5\u91cf\u306b\u5909\u3048\u308b<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u306e\u5408\u9593\u306b\u72ac\u306e\u6563\u6b69\u306b\u51fa\u308b\u3001\u5b50\u3069\u3082\u3068\u4e00\u7dd2\u306b\u8fd1\u6240\u3092\u6b69\u304f\u306a\u3069<br>\u751f\u6d3b\u306e\u4e2d\u306b\u3059\u3067\u306b\u3042\u308b\u7fd2\u6163\u3092\u6d3b\u52d5\u91cf\u30a2\u30c3\u30d7\u306e\u6a5f\u4f1a\u3068\u3057\u3066<br>\u6d3b\u7528\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u904b\u52d5\u306e\u305f\u3081\u306e\u6642\u9593\u300d\u3092\u65b0\u305f\u306b\u4f5c\u308b\u306e\u304c\u96e3\u3057\u304f\u3066\u3082<br>\u300c\u3059\u3067\u306b\u3042\u308b\u6642\u9593\u300d\u306e\u4e2d\u306b\u4f53\u3092\u52d5\u304b\u3059\u8981\u7d20\u3092\u7d44\u307f\u8fbc\u3080\u3053\u3068\u306a\u3089<br>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u2465\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u300c\u904b\u52d5\u306e\u4e88\u5b9a\u300d\u3068\u3057\u3066\u767b\u9332\u3059\u308b<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u306e\u4e88\u5b9a\u3068\u540c\u3058\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u306e\u6642\u9593\u3092<br>\u3042\u3089\u304b\u3058\u3081\u30d6\u30ed\u30c3\u30af\u3057\u3066\u304a\u304f\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6642\u9593\u304c\u3067\u304d\u305f\u3089\u3084\u308b\u300d\u3068\u3044\u3046\u512a\u5148\u9806\u4f4d\u306e\u307e\u307e\u3067\u306f<br>\u5fd9\u3057\u3044\u65e5\u306b\u306f\u771f\u3063\u5148\u306b\u5f8c\u56de\u3057\u306b\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3068\u306e\u6253\u3061\u5408\u308f\u305b\u3068\u540c\u3058\u3088\u3046\u306b<br>\u81ea\u5206\u306e\u4f53\u306e\u305f\u3081\u306e\u6642\u9593\u3082\u4e00\u3064\u306e\u4e88\u5b9a\u3068\u3057\u3066\u6271\u3046\u3053\u3068\u3067<br>\u5f8c\u56de\u3057\u306b\u3055\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-family:'Noto Sans JP',sans-serif;font-size:16px;line-height:1.8\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/undou\/index.html\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u30fb<br>\u904b\u52d5\u30ac\u30a4\u30c92023<\/a>\u300d\u3067\u3082\u3001\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u6642\u9593\u304c<br>\u9577\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u3001\u5c11\u3057\u3067\u3082\u4f53\u3092<br>\u52d5\u304b\u3059\u3053\u3068\u304c\u3059\u3059\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-family:'Noto Sans JP',sans-serif;font-size:16px;line-height:1.8\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c<a href=\"https:\/\/www.mhlw.go.jp\/web\/t_doc?dataId=00tc6314&#038;dataType=1&#038;pageNo=1\" target=\"_blank\" rel=\"noopener\">\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b<br>\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u300d\u3067\u306f\u3001<br>\u9023\u7d9a\u3057\u305f\u4f5c\u696d\u306f1\u6642\u9593\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u306b\u3057\u3001<br>\u6b21\u306e\u4f5c\u696d\u307e\u3067\u306b10\u301c15\u5206\u306e\u4f11\u6b62\u3092\u53d6\u308b\u3053\u3068\u3001<br>\u4f5c\u696d\u306e\u9014\u4e2d\u306b\u30821\u301c2\u5206\u7a0b\u5ea6\u306e\u5c0f\u4f11\u6b62\u3092<br>1\u301c2\u56de\u5165\u308c\u308b\u3053\u3068\u304c\u3059\u3059\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5b85\u52e4\u52d9\u306b\u3088\u308b\u904b\u52d5\u4e0d\u8db3\u306f\u3001\u75db\u307f\u306e\u3088\u3046\u306a\u308f\u304b\u308a\u3084\u3059\u3044\u75c7\u72b6\u304c\u51fa\u306b\u304f\u3044\u3076\u3093<br>\u9759\u304b\u306b\u3001\u3057\u304b\u3057\u78ba\u5b9f\u306b\u4f53\u529b\u3068\u7b4b\u529b\u3092\u596a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u30011\u6642\u9593\u306b1\u56de\u7acb\u3061\u4e0a\u304c\u308b<br>\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b<br>\u4e0b\u534a\u8eab\u306e\u7b4b\u30c8\u30ec\u3092\u77ed\u6642\u9593\u3067\u3082\u7fd2\u6163\u5316\u3059\u308b<br>\u305d\u3057\u3066\u74b0\u5883\u305d\u306e\u3082\u306e\u3092\u6574\u3048\u308b<br>\u2014\u2014\u3069\u308c\u3082\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u3053\u3068\u3070\u304b\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\u79c1\u81ea\u8eab\u3001\u770b\u8b77\u5e2b\u3068\u3057\u3066\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u306e<\/span><\/strong><br><strong><span class=\"swl-marker 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